Meta Fitness StudioA PDF tells you what to do once.StriveUp stays with you every day.
Your routine, meals, and progress live in the same place. You know what to do today and what is working, without starting over every Monday.
Less guessing. More doing.
- Today's workout
- Macros and meals
- Progress and consistency
Want a real person keeping an eye on you too?
Online Coach adds human review, check-ins, and WhatsApp support from a Meta Fitness Studio coach. App Only does not include a human coach, so you only pay for the support you need.
The product. In action.
Not another PDF. This is where you follow the plan, get answers, and see whether you are moving forward.
Photo → Macros
Photo. Macros. 5 seconds.
Snap your plate. Strivy estimates calories, protein, carbs, and fat so you can review and save the meal.
Review and correct the result with one tap
Voice Log
Talk between sets.
"Squat 175 for 8." Your workout is logged without dropping the bar.
Strivy, your AI coach
Straight talk. And it knows your numbers.
Text it what you ate and Strivy logs the meal with its macros. It also answers workout questions using your profile, your logs, and the plan you currently have active.
Challenges, Streaks & Points
Your consistency, turned into a game.
Monthly challenges, 14 badges, and a leaderboard with your crew. Your streak has a rest-day bank, so a rest day won't kill it.
Macros That Recalibrate
Your body changes. Your macros follow.
Your logs show how you are doing and help recalibrate nutrition around your progress instead of a formula that stays frozen.
Start in 4 steps. No extra hassle.
Choose App Only and start directly, or answer a few questions if you want to personalize first.
Choose your plan
From US$29/mo. Secure Stripe checkout.
Set your goal
Strivy uses your profile to organize a route around your level and your week.
Train and measure
Log your routine, nutrition, and progress in the app from day one.
People like you who already did it.
Not influencers or models. They are Meta Fitness Studio members and show the experience of the human team you can add with Online Coach.
“On my own I held myself back. I needed someone to follow up and correct my form. I lost fat, my abs show more and I lift heavier.”
Karla · Strength training member“Unlike a regular gym, here you always have your time slot and someone watching every exercise. I feel great and very satisfied.”
Caroline · Strength training member“What I like most about personalized training is that you get a trainer and a routine built specifically for you and your needs.”
Maríel · Strength training member
Results from Meta Fitness Studio members. They are not App Only results, and every body responds differently.
Start with the app. Add support when you need it.
App Only already includes your training, nutrition, progress, and Strivy AI 24/7. A human coach is an optional upgrade.
App Only
Everything you need to start and measure your progress
- Strivy, your AI coach, 24/7 in the chat
- A training routine built for you, aimed at your goals
- Macros from a photo and voice logging
- Nutrition and routine that recalibrate with your progress
- Annual option: US$174 (50% less)
Online Coach
For a real person to keep an eye on you too
- Certified coach from Meta Fitness Studio
- Plan reviewed every 21 days, plus weekly check-ins
- WhatsApp follow-up with your coach
- Everything in App Only included
Coach + In-Person Assessments
Everything in Online Coach, plus in-person care
- In-person fitness assessments in Santo Domingo
- Online and WhatsApp follow-up
- Certified coach from Meta Fitness Studio
- Everything in Online Coach included
A PDF plan gives you instructions and leaves all follow-up in your hands.
App Only brings your plan, logs, questions, and progress into one system for US$29/mo.
Secure Stripe checkout. Your subscription renews on the period you choose, and you can cancel the renewal anytime.
What people ask us.
If something's missing, message us on WhatsApp.
How does the training system work?
App Only includes training, nutrition, progress tracking, and Strivy AI 24/7. Online Coach adds a certified Meta Fitness Studio coach, human review, check-ins, and WhatsApp follow-up. The in-person option also includes fitness assessments in Santo Domingo.
What is Strivy?
Strivy is the AI coach inside the app, available 24/7 in the chat. You can type or send a photo to log food, ask questions about your workout, and check your numbers for the day. Its answers use your profile, your logs, and the plan you currently have active.
How accurate is photo food tracking?
The photo gives you an initial calorie and macro estimate to save time. Portions and recipes vary, so you can always review and correct the result before saving it.
What if I start and quit, like the other times?
App Only helps you keep the thread through logging, challenges, streaks, and visible progress. If you know you need a real person checking in, choose Online Coach, which adds human check-ins and WhatsApp follow-up.
I've never really trained. Is this for me?
Yes. Your routine starts from your level, the time you have, and whether you train at home or in a gym. You do not need to be fit or train every day to begin.
Do I have to go to a gym?
No. Your routine is built for home or the gym, your call. App Only and Online Coach work from anywhere. If you are in Santo Domingo, you can choose Coach + In-Person Assessments.
Is the food some weird diet?
No. The plan is built with normal food you can actually find here. The point is that you can live with it, not endure it for a month.
How much does it cost and what's included?
App Only is US$29 monthly or US$174 annually. Online Coach is US$60 monthly, US$252 every 6 months, or US$360 annually. Coach + In-Person Assessments is US$99 monthly, US$415.80 every 6 months, or US$594 annually. Coach plans include WhatsApp follow-up and request an email and phone number at checkout. Cancel the renewal anytime.
Who are the coaches?
Online Coach and Coach + In-Person Assessments work with Meta Fitness Studio trainers in Santo Domingo. App Only runs with Strivy AI and does not include human-coach follow-up.
What if I don't see changes in 30 days?
Your logs help show whether you are following the plan and what trend your progress is taking. With Online Coach, a coach also reviews that information with you. If you decide not to continue, cancel the renewal and keep access through the paid period.
Your goal does not need another promise.
It needs a system that stays with you.
Start with training, nutrition, progress, and Strivy AI 24/7 for US$29 a month. A human coach is optional.